It’s easy to understand why people exercise their bodies. Your physical appearance is observed every day when you look in the mirror. Failure to take care of the body has obvious repercussions. The mind is different. Unlike the body, maintenance failure is not as obvious. So why would one wish to expand their mind in the first place?
Expanding your mind allows you to have a more comprehensive understanding of reality, which in turn better equips you with the resources you will need to achieve your goals and live a happier life. Knowledge is potential power, and potential power is better than having no power at all. Simply put, you will have more tools and be more informed which will allow you to make better decisions.
Article with studies and links to everything mentioned in the video:
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This video provides you with 8 different ways to become smarter. These 8 methods will expand your mind if you commit to them. Just like working out the body, the mind needs mental stimulation if it is to grow.
Increasing your brain capacity takes work, however, it is possible if you commit yourself to constant improvement. Most people have weak minds because they never bother to grow them, your must be different.
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