Bulldozing (The Way To Ruin Your Relationship With Yourself)

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Bulldozing usually refers to not accommodating others but by far the more important form of bulldozing, is the bulldozing we do to ourselves. We grew up in situations where our emotions were not ok. In order to stay safe in those situations we would bulldoze our own emotions in order to stay safe and avoid conflict. Teal Swan explains how learning to recognize the ways we bulldoze ourselves and others, and stopping this pattern within ourselves is key to integration as well as health and happiness.

Video References

Fragmentation: The Worldwide Disease
www.youtube.com/watch?v=EeUlPO2iXb4&t=996s

Urgent: Deal with Your Resistance Before you do anything else: 8:38
www.youtube.com/watch?v=Y-90Uv5LKhk&t=145s

Get on the Same Page: Relationship Advice: 11:21
www.youtube.com/watch?v=40M2g6qECDg&t=194s

Attunement (The Key to a Good Relationship) 11:26
www.youtube.com/watch?v=7OIOkd43ev4&t=614s


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Teal Swan is a revolutionary for personal transformation and is one of the Most Spiritually Influential Living People in the world. As a renowned author, speaker and social media star, she travels the world teaching self-development and teaching people how to transform their emotional, mental, physical and spiritual pain.

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Please note that I do not respond to posts from this site. Please promptly reach out to a mental health practitioner near you discuss treatment options. My teachings on the subject of suicide are meant to supplement your treatment with a mental health practitioner and should not be in lieu of such treatment. The information contained on this site is not intended or implied to be a substitute for such professional medical or mental health advice. Always seek the advice of your own licensed and qualified medical and mental health professionals. The information provided in this site and in my videos should not be used for the diagnosis or treatment of any mental health condition. A licensed physician, psychologist, and/or mental health provider should be consulted for a diagnosis and treatment of any and all medical and mental health conditions. Please immediately call your physician, mental health professional or 911 for all emergencies.