We are in the season of holiday cookies and typically falling off our diets.
In this video, Dr. Ian Smith shares all he knows about intermittent fasting and gives concrete, easy information on WHY it works, HOW to do it, and WHEN to do it.
Dr. Ian Smith is not only the best and youngest looking 50-year old I’ve seen but also one of the most well-known Doctors on television and #1 New York Times bestselling author.
During this holiday I want you to eat as clean as you can, burn fat, and still ENJOY yourself!
Health and wellness are CRUCIAL to your success and I want to share with you guys as many tools as possible to walk away from the holidays feeling READY to take on the new year!
Thank you for watching this video—Please Share it and get the word out!
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