The Most Important Thing You Can Do Each Day | Ryan Holiday | Stoic Thoughts #9

Ryan Holiday points out that stoicism is a practical philosophy, so just as important to the philosophy part of it is the practice.

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Marcus Aurelius, Seneca, and Epictetus all journaled regularly. Journaling is a key practice of stoicism, allowing the practitioner of stoicism to reflect on their thoughts and actions. When we take the time to think our feelings through, and write them down, the things that are bothering us become less powerfully amorphous and our commitments become stronger.

Daily Stoic is a community built around the teachings of Stoicism. If you’re wondering “What does Stoicism mean?”, “Who was Marcus Aurelius?”, “How to be a stoic?” or “How to practice stoicism in daily life?” check out the Daily Stoic:

Stoicism is a practical philosophy. It’s built for action, not endless debate. The main thinkers that the Daily Stoic focuses on in stoicism are Marcus Aurelius, Epictetus, and Seneca. The Daily Stoic is a guide to how to practice stoicism in your daily life, the daily routines of stoicism, and is a practical guide to stoicism. This channel is stoicism 101, it will tell you what stoicism is and how to be a stoic. Ryan Holiday has been practicing stoicism and writing about stoicism for more than a decade and his insights will give you guidance to practicing stoicism in your day to day life.


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For more on stoicism from Ryan Holiday read:
Ryan Holiday – “Ego Is the Enemy”
Ryan Holiday – “The Obstacle Is the Way”
Ryan Holiday – “Stillness is the Key”
Ryan Holiday – “The Perennial Seller”

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