WHY WE SLEEP by Matthew Walker PhD | Core Message

1-Page PDF Summary: www.productivitygame.com/upgrade-why-we-sleep/
Book Link: amzn.to/2JuIEvd
FREE Audiobook Trial: amzn.to/2ypaVsP

Products mentioned in the video:
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Sleep Mask: amzn.to/2FtX36M

Animated core message from Matthew Walker’s book ‘Why We Sleep.’

For more animated videos and productivity articles visit www.productivitygame.com.

This video is a Lozeron Academy LLC production.